Group Class
Pack’s group classes expertly led by a Doctor of Physical Therapy and intentionally designed to provide a challenging, approachable workout for all levels. These classes combine the best things CrossFit and other group training has to offer but coached with Dr. Matt’s clinical eye. Here’s what makes our classes stand out: 1. All classes are led by a Physical Therapist with smart modifications for every ability level. 2. We prioritize longevity and real world fitness with our exercise selection, intensity, and dosage. 3. We offer small group classes capped at 6 to allow for a community feel with a personal touch. 4. We offer large group classes capped at 12 to provide the same expert guidance at the most affordable price point.
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Dr. Matthew Szymanski
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