We specialize in physical therapy for runners and work closely with Marathon Sports in Glastonbury, CT.
We understand:
- Running biomechanics and gait analysis
- Training cycles and race schedules
- How to modify mileage and intensity during rehab
- The mental and physical importance of staying active
Common running injuries we treat:
- Runner's knee (patellofemoral pain syndrome)
- IT band syndrome
- Plantar fasciitis and heel pain
- Achilles tendinitis
- Shin splints (medial tibial stress syndrome)
- Hip flexor and groin strains
- Lower back pain from running
- Hamstring and calf strains
- Stress fractures (rehabilitation phase)
Our goal: Get you to the starting line healthy and confident. We keep you running (modified if needed) while we fix the root cause.