KNEE PAIN & INJURIES
Common in: Runners, CrossFit athletes, basketball players, soccer players, weekend warriors
- Patellofemoral pain syndrome (runner's knee)
- IT band syndrome (iliotibial band syndrome)
- Patellar tendinitis (jumper's knee)
- Meniscus tears and injuries
- ACL, MCL, and LCL injuries
- Knee osteoarthritis
- Knee bursitis
- Osgood-Schlatter disease
- Patellar tracking issues
- Chondromalacia patella
HIP PAIN & INJURIES
Common in: CrossFit athletes, runners, strength athletes, hockey players, dancers
- Hip flexor strain
- Hip impingement (femoroacetabular impingement/FAI)
- Hip labral tears
- Hip bursitis (trochanteric bursitis)
- Groin strain (adductor strain)
- Piriformis syndrome
- Hip osteoarthritis
- Snapping hip syndrome
- Gluteal tendinopathy
- Iliopsoas tendinitis
LOW BACK AND SPINE PAIN
Common in: Lifters, CrossFit athletes, office workers, parents, manual laborers
- Lower back pain (lumbar pain)
- Sciatica
- Herniated disc (bulging disc)
- Muscle strains (lumbar strain)
- Sacroiliac joint dysfunction (SI joint pain)
- Spinal stenosis
- Degenerative disc disease
- Spondylolisthesis
- Facet joint syndrome
- Muscle spasms
SHOULDER PAIN & INJURIES
Common in: CrossFit athletes, swimmers, overhead athletes, lifters, pitchers
- Rotator cuff tendinopathy
- Rotator cuff tears
- Shoulder impingement syndrome
- Frozen shoulder (adhesive capsulitis)
- Labral tears (SLAP tears)
- Shoulder bursitis
- AC joint separation
- Shoulder instability/dislocation
- Bicep tendinopathy
- Thoracic outlet syndrome
ANKLE & FOOT PAIN
Common in: Runners, soccer players, basketball players, dancers, weekend warriors
- Plantar fasciitis
- Achilles tendinitis
- Achilles tendon rupture
- Ankle sprains (lateral and medial)
- Chronic ankle instability
- Shin splints (medial tibial stress syndrome)
- Stress fractures
- Posterior tibial tendinitis
- Peroneal tendinitis
- Morton's neuroma
- Turf toe
- Calf strains
ELBOW, WRIST & HAND PAIN
Common in: Lifters, CrossFit athletes, racquet sports, golfers, desk workers
- Tennis elbow (lateral epicondylitis)
- Golfer's elbow (medial epicondylitis)
- Elbow tendinitis
- Wrist tendinitis
- Carpal tunnel syndrome
- De Quervain's tenosynovitis
- Wrist sprains
- Trigger finger
- UCL injuries (Tommy John)
NECK & UPPER BACK PAIN
Common in: Office workers, desk workers, athletes, post-car accident
- Neck pain (cervical pain)
- Cervical radiculopathy
- Whiplash
- Upper back pain (thoracic pain)
- Postural dysfunction
- Cervicogenic headaches
- Muscle strains