KNEE PAIN & INJURIES

Common in: Runners, CrossFit athletes, basketball players, soccer players, weekend warriors 

  • Patellofemoral pain syndrome (runner's knee)
  • IT band syndrome (iliotibial band syndrome)
  • Patellar tendinitis (jumper's knee)
  • Meniscus tears and injuries
  • ACL, MCL, and LCL injuries
  • Knee osteoarthritis
  • Knee bursitis
  • Osgood-Schlatter disease
  • Patellar tracking issues
  • Chondromalacia patella

 

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HIP PAIN & INJURIES

Common in: CrossFit athletes, runners, strength athletes, hockey players, dancers

  • Hip flexor strain
  • Hip impingement (femoroacetabular impingement/FAI)
  • Hip labral tears
  • Hip bursitis (trochanteric bursitis)
  • Groin strain (adductor strain)
  • Piriformis syndrome
  • Hip osteoarthritis
  • Snapping hip syndrome
  • Gluteal tendinopathy
  • Iliopsoas tendinitis
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LOW BACK AND SPINE PAIN

Common in: Lifters, CrossFit athletes, office workers, parents, manual laborers 

  • Lower back pain (lumbar pain)
  • Sciatica
  • Herniated disc (bulging disc)
  • Muscle strains (lumbar strain)
  • Sacroiliac joint dysfunction (SI joint pain)
  • Spinal stenosis
  • Degenerative disc disease
  • Spondylolisthesis
  • Facet joint syndrome
  • Muscle spasms

 

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SHOULDER PAIN & INJURIES

 Common in: CrossFit athletes, swimmers, overhead athletes, lifters, pitchers

  • Rotator cuff tendinopathy
  • Rotator cuff tears
  • Shoulder impingement syndrome
  • Frozen shoulder (adhesive capsulitis)
  • Labral tears (SLAP tears)
  • Shoulder bursitis
  • AC joint separation
  • Shoulder instability/dislocation
  • Bicep tendinopathy
  • Thoracic outlet syndrome

 

 

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ANKLE & FOOT PAIN

Common in: Runners, soccer players, basketball players, dancers, weekend warriors

 

  • Plantar fasciitis
  • Achilles tendinitis
  • Achilles tendon rupture
  • Ankle sprains (lateral and medial)
  • Chronic ankle instability
  • Shin splints (medial tibial stress syndrome)
  • Stress fractures
  • Posterior tibial tendinitis
  • Peroneal tendinitis
  • Morton's neuroma
  • Turf toe
  • Calf strains

 

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ELBOW, WRIST & HAND PAIN

Common in: Lifters, CrossFit athletes, racquet sports, golfers, desk workers

  • Tennis elbow (lateral epicondylitis)
  • Golfer's elbow (medial epicondylitis)
  • Elbow tendinitis
  • Wrist tendinitis
  • Carpal tunnel syndrome
  • De Quervain's tenosynovitis
  • Wrist sprains
  • Trigger finger
  • UCL injuries (Tommy John)

 

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NECK & UPPER BACK PAIN

 

Common in: Office workers, desk workers, athletes, post-car accident

  • Neck pain (cervical pain)
  • Cervical radiculopathy
  • Whiplash
  • Upper back pain (thoracic pain)
  • Postural dysfunction
  • Cervicogenic headaches
  • Muscle strains

 

 

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